portland, pt. 2

Hubs and I went to Seattle and Portland a couple years ago and absolutely loved it! So when I was thinking of a place for a short self care trip before diving back into step one studying, Portland was high on that list. After doing a little research online, I found great deals for flights and a wonderful Airbnb (read my tips on finding great deals on airbnb here) so it was a done deal!

Day One: I stayed in the Alberta Arts District, which was so nice. It’s a fun little neighborhood with great restaurants, coffee houses, small shops – pretty much everything you need for a slow vacation. I got there early morning, checked into my house, rested a bit and then spent the late morning and afternoon exploring Alberta St. I went to several shops, had brunch at Tin Shed and iced tea at Case Study Coffee. I later met up with my high school bestie for dinner at Pok Pok Noi and then, of course, got ice cream at Salt & Straw. It was the perfect first day in Portland – delicious food, lots of walking, great conversation and time to slow down to read and journal.

Day Two: Last time we went to Portland was in winter so we didn’t have the chance to explore any of the outdoorsy sites but I definitely wanted to do that this time. I usually don’t like doing tours because it feels really artificial and then you’re forced to be on someone else’s schedule but since I was traveling alone this time, I didn’t really trust my navigation skills enough to venture out on my own. While researching the best ways to explore along the Columbia River, I came across Pedal Bike Tours. I saw that they had a bike tour that took you through the Gorge from waterfall to waterfall – it sounded perfect so I immediately called to book a tour. The meeting point was downtown, right around the corner from Stumptown so I stopped by there to have breakfast. We drove out to the Gorge, which took about 45 minutes in the van. We started at a couple historical site and then rode our bikes from waterfall to waterfall. It was such a beautiful experience, despite the fact that I had not been on a bike in almost a decade. My tour guide and group were super helpful and make sure that I was comfortable and didn’t complain too much about how much I was slowing them down heh. We saw six different falls and rode the bikes for about as long as traffic allowed. Our tour guide was a Portland native so we got to hear a lot about the history and ask her questions about the recent changes, etc. This whole experience was the highlight of my trip, as I’m sure you can tell by the series of photos at the bottom of this post.

We drove back to downtown and I was super hungry so I walked around downtown and bought the biggest (and most delicious) fajita burrito from a Mexican food truck. Our tour guide had mentioned that Salt & Straw had just started serving soft serve at Wiz Bang Bar inside Pine St. Market so I walked back to that area and met up with a fellow med student. I think I honestly enjoyed the soft serve more than the ice cream, mostly because of the chocolate shell over it. I’ve had cravings for that cone literally every day that I’ve been home since heh.

Day Three: I slept in a little because ya girl was out of shape and biking seven miles & hitting 10k steps really did its number on me. I spent the late morning at Blue Star Donuts, reading and sipping Stumptown Cold Brew. The donut wasn’t as great as I was expecting after hearing all the raving reviews but the staff at the Hawthorne location were so fun. After eating, I walked along Hawthorne St. and did a little shopping. I absolutely love how Portland celebrates and promotes small businesses. They also had wonderful secondhand stores in this area. I was planning on going to First Thursday in the Pearl District but honestly just got tired and lazy. I went back to the house and just hung out with my housemates for a while before walking to the food trucks around the corner from the house and got to sit outside and enjoy the fresh air. I spent some time reading Murakami in the living room and had some great conversations with my housemates.

Day Four: I was leaving Portland in the afternoon so I took the morning to try Barista Coffee and Waffle Window. It was really nice to get in a walk before spending the rest of the day sitting on airplanes and in airports.

Overall, it was such a great trip – exactly what I needed to slow down and recharge. And, as usual, I’ve included some of my favorite shots from my DSLR below.

cancún

Finally got around to going through the photos on my DSLR from Cancun and wanted to share some of my favorites. Any votes on which one(s) I should print for our gallery wall, which I have yet to put up?

My main goal for our trip to Cancun was simply to relax. It had been a really tough couple months before that, full of studying and stress so it was great to just get away for a while and learn more about the culture of a country so close to ours.

We stayed at the Intercontinental Presidente Cancun Resort and we absolutely loved it! While a lot of the resorts were full of mostly tourists from abroad, the guests at ours were mostly from other parts of Mexico. It was wonderful to walk the halls and hear Spanish everywhere we went, even within the hotel. The view from our room was absolutely breathtaking.

The Mexican food in Cancun was actually really disappointing. Growing up in Southern California, Mexican food has always been one of my favorites. And there are so many places you can get authentic and delicious food here so I know what it’s supposed to taste like. But most of the food in Cancun was targeted towards tourists so that was definitely saddening.

My favorite part of the trip was visiting Chichen Itza and learning about the history of Mayan peoples. It was a really hot day so it took some effort to really enjoy learning but I’m so glad we went. We set the tour up with a company that was housed in the lobby of our hotel. The architecture of the pyramid was absolutely amazing. It still boggles my mind how they knew so much about astronomy, medicine, etc. with such limited technology. Part of the tour was also visiting and swimming in a sinkhole, under a mini waterfall. We also visited a Mayan village where we had lunch and shopped various small businesses featuring art my local artists. Being surrounded by that culture and truly learning about it was so wonderful.

We also went to Playa del Carmen one of the days, which was nice because of all the shops on 5th avenue. We personally thought that the beach in Cacun was nicer but some people think otherwise so if you’re going, check out both and form your own opinion. We met some really cool people who were in our van for the trip. We were all able to communicate in our broken english and spanish. Our tour guide grew up in Texas and was fluent in English so I was able to ask him a lot of questions about Mexico (about their healthcare system, the economy, etc.).

Overall, other than the heat & humidity, it was wonderful vacation. My favorite thing was definitely learning about the Mexican culture and getting to practice my Spanish. The next time I go to Mexico, I’d like to go to a less touristy area so that I can learn more about the culture and history.

 

r & r in redlands 

The past few months, pretty much since 2016 started, have been nonstop studying – exam after exam. And it also felt like the stakes were getting higher and higher as time went on. Now, I’m in independent study time for USMLE step one and the pressure is on. This exam is known to be the most difficult of many licensing exams and also plays a huge factor in what and where you’ll practice medicine.

I’ve always prided myself in understanding that test scores do not define me or my ability to be a good physician. When struggling with the MCAT, I knew that somehow things would still work out because this was my calling. But the step one boogie monster got to me and I started doing all the wrong things: not taking breaks, staying up too late to finish my study ‘to-do’ list, focusing on quantity instead of quality, comparing myself to others and making this test my life.

Earlier this week, I performed pretty terribly on a practice exam and after crying & wallowing and talking to one of my best friends, I realized that I was essentially setting myself up for failure. So I decided to take a couple days off and remind myself of the life I live outside of this exam. I went to a neighboring city and just explored. I dusted off my DSLR and just roamed around eating great food, shopping at local stores, hung out at a local coffee house and drank delicious coffee while reading and journaling.

Going to be back at it tomorrow, while fasting for Ramadan (which I’m nervous about but also excited that I’ll be taking this exam in such a blessed time). I’ll have even less ‘chill’ time between starting third year and taking this exam but pushing it back was just so necessary for my own well being. I’m committing myself to doing my best on this; I won’t sell myself short but I’m also not going to look at what others are doing (especially if they’re vacationing while I sit here stressin’ out).

This is my journey. It’s had a lot of twists and turns and loop-de-loops but I wouldn’t trade it for anything. I’m going to be caring for actual people one day very soon and I can’t wait. But this is just something I have to get through until then. Thank you all for accompanying me on this journey – you all push me to constantly renew my intentions and better myself.


airbnb experience & tips

As I’ve mentioned in many previous posts, traveling has always been the best way for me to feel refreshed and ready to tackle new challenges. So after every set of finals, hubs and I try to take a trip – even if it’s only overnight. It allows us to spend some much needed time together and just get out of our routines and explore. One of my favorite things about traveling is how wonderful it feels to come home. Being away can really make you appreciate the routine and mundanity of home.

Because I only had a couple days off and we had several family commitments that same weekend, we decided to stay local and head to Pasadena. At first I looked into hotels but because we were booking really last minute, all the rates were really expensive. Then I remembered that Airbnb exists and started looking on there!

For those who don’t know, Airbnb is a website in which people host visitors in their home in several cities all around the world. You can either rent out a shared room, a private room, or an entire home or apartment. I think it’s really great because it allows people to travel without having to pay an arm and leg and allows people all over the world to make a little money on the side. We had a really great experience with our first stay in Pasadena and I’m looking forward to using this website for all our future travels!

Here are a few tips on how to use Airbnb to ensure a great stay:

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arizona adventures

Last week, hubs and I took a trip to Arizona for our winter vacation. We try to take a short trip every time we both get some time off at the same time, since that so rarely happens. We’re both pretty much homebodies so it’s nice to take a few days away to get our fill of adventuring.

We spent a night in Sedona, two nights in Page (where Antelope Canyon and Horseshoe Bend are) and two nights at the south end of the Grand Canyon. In hindsight, I wish we’d stayed two nights in Sedona and only one in Page because there wasn’t really much to do there.

Below I’ve included some info on where we stayed and a couple places we ate. And at the very bottom of this post, I added some of my photos from my ‘real camera.’

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the realness

So glad I got to look through my lens again this weekend. Here are some of the shots from my Nikon D90. I really don’t play with it as often as I should but I’m definitely making an effort to do so more often. I used to get so lost in my photography. I’d go on photo walks to a park or something and then end up completely lost because I kept following the ‘next’ thing I wanted to photograph and completely forgot to keep track of where I was going hah. Going to make a real effort to go on photo walks more often. Especially now that I upgraded the RAM on my laptop, uploading and editing photos is not nearly as frustrating so I have one fewer excuse!

The first couple photos are in San Francisco and the rest were all taken in Muir Woods. Still deciding which ones to print for our gallery (& I’m open to suggestions)!

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road trippin’

Because I had the Thursday and Friday after finals off from school, we planned a last minute trip up to Northern California. My cousin, who’s more like an older brother, moved up there with his family a few months ago. We were supposed to make the trip a while back but I got sick so we didn’t make it up.

I really needed to get away from everything after the madness that was this block. I honestly wasn’t sure if I passed the block but I knew there wasn’t anything I could do over the next few days that would make any difference so we packed up some clothes, junk food, my DSLR, grabbed some coffee and made the drive up after I got out of clinic on Thursday.

It was absolutely the perfect long weekend full of long conversations with family and friends I don’t get to see nearly enough. Every morning was a lazy morning.  We drank delicious coffee and ate scrumptious food. We went on a hike in the woods and I bonded with my nephew. Hubby and I finally got to wear our matching t shirts I got for his birthday this past year.

Tomorrow I start another block of medical school and I’m feeling good about the rest of the year. Going on this trip was the perfect break from all things medicine and I’m ready to get back into things. So many exciting things coming up the next few months and I have a few series I want to start on Instagram so look out for that! The first years start anatomy this block so please stems some good vibes into the universe for them.

About to jump into the driver’s seat and finish off this 400 mile drive. Hope you all had a wonderful weekend and have an even lovelier week ahead!

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